How I dropped two dress sizes whilst eating pasta, cheese and other ‘naughty’ treats
Because summer bods, are made in the winter. “No weighing, no measuring and no counting calories”- a diet that sounds
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Health & Wellbeing
First joint society conference held for maternal mental health
Two CCSU societies joined forces on Wednesday in a bid to raise awareness and share knowledge around maternal mental health.
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Risk of breast cancer death reduced by 40% with new intense chemotherapy according to new research
Giving patients chemotherapy drugs more regularly reduces the risk of cancer returning and even death, according to new research.
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WATCH: Unified attempt VEGANUARY #Vlog
Unified’s Features Editors attempted Veganuary. You can watch their ups and downs on their official #VeganuaryVlog
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STUDENT BARGAINS: Eating healthy for less
It can be hard eating healthily on a scarce budget, so we’ve got you covered, as UNIfied’s Chloe Mills shows
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Moderation Is Key: Scrap the New Year health-fads
With the New Year comes an abundance of health-kick resolutions as fat-fighting fads circle the internet – but what are they actually doing to your body? Join UNIfied’s Adam Charles as he debunks the latest diet trends.
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MENTAL HEALTH BLOG: ‘No Retreat No Surrender’
‘No Retreat No Surrender’, a Unified mental health blog about the realities of suffering with depression
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Veganism continuing to surge in Kent
More and more people are turning vegan in Kent
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I tried a menstrual cup for a week, here’s what happened #UnifiedFem
Goodbye super plus sanitary pads, jumbo tampons and ultra towels with wings – make way for the menstrual cup
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5 ways for students to stay warm this winter
It’s time to wrap up and get cosy for winter
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