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Health & Wellbeing

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FEATURED Health & Wellbeing Lifestyle 

Everything you need to know about World Kindness Day

13/11/202113/11/2021 Charlotte McCarthy 0 Comments kind, kindness, world kindness day

World Kindness Day is just the thing the world needs right now, so people are making the most of it

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FEATURED Health & Wellbeing Lifestyle Mental Health 

Everything you need to know about World Mental Health Day

10/10/202110/10/2021 Charlotte Phillips 0 Comments

As today is World Mental Health Day, it is important for us to reflect and educate ourselves on mental health

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Credit: Unsplash
Digital Media FEATURED Health & Wellbeing Lifestyle 

Sound Therapy: Ancient method treating today’s problems

02/09/202121/10/2021 Michaela Maselkova 0 Comments

Healing with sound and music has been practised by a variety of cultures for centuries. Sound Therapy is being used

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Health & Wellbeing News 

Students of Canterbury Christ Church give their feedback on asymptomatic testing

14/12/2020 Chantal Weller 0 Comments covid, testing

All you need to know on asymptomatic testing and how it went at CCCU. Asymptomatic testing was rolled out across

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FEATURED Health & Wellbeing Lifestyle2 Uncategorized 

How I dropped two dress sizes whilst eating pasta, cheese and other ‘naughty’ treats

15/11/201901/03/2020 Alex Overill 0 Comments Canterbury, slimming world, students, weight loss

Because summer bods, are made in the winter. “No weighing, no measuring and no counting calories”- a diet that sounds

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Health & Wellbeing Lifestyle Mental Health 

First joint society conference held for maternal mental health

15/03/2019 Maddy Goacher 0 Comments mental health, midwifery, psychology

Two CCSU societies joined forces on Wednesday in a bid to raise awareness and share knowledge around maternal mental health.

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FEATURED Health & Wellbeing News 

Risk of breast cancer death reduced by 40% with new intense chemotherapy according to new research

12/02/201911/02/2019 Brittany Tijou-Smith 0 Comments breast cancer, CCCU, ccsu, chemotherapy, drugs, NHS, research, student media, study, UNIfied

Giving patients chemotherapy drugs more regularly reduces the risk of cancer returning and even death, according to new research.

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FEATURED Food & Drink Health & Wellbeing Lifestyle Lifestyle2 

WATCH: Unified attempt VEGANUARY #Vlog

05/02/201902/02/2019 Rebecca Sheeres 0 Comments features, Health, January, UNIfied, vegan, veganuary vlog

Unified’s Features Editors attempted Veganuary. You can watch their ups and downs on their official #VeganuaryVlog

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FEATURED Food & Drink Health & Wellbeing Lifestyle 

STUDENT BARGAINS: Eating healthy for less

06/03/201901/03/2019 Chloe Mills 0 Comments bargains, CCCU, food, Shopping, student media, students, toptips

It can be hard eating healthily on a scarce budget, so we’ve got you covered, as UNIfied’s Chloe Mills shows

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FEATURED Health & Wellbeing Lifestyle Lifestyle2 

Moderation Is Key: Scrap the New Year health-fads

21/01/201908/02/2019 Adam Parsons 0 Comments ccci unified, dry January, new year resolutions, UNIfied, veganuaryj

With the New Year comes an abundance of health-kick resolutions as fat-fighting fads circle the internet – but what are they actually doing to your body? Join UNIfied’s Adam Charles as he debunks the latest diet trends.

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Sport

Varsity Day 5: Men’s and Women’s Badminton
Canterbury Varsity Sport 

Varsity Day 5: Men’s and Women’s Badminton

30/03/2022 Chantal Weller 0
Varsity Day 5: Men’s Football 1’s
Canterbury Varsity Sport 

Varsity Day 5: Men’s Football 1’s

30/03/2022 Chantal Weller 0
Varsity Day 5: Women’s Football 1’s
Canterbury Varsity Sport 

Varsity Day 5: Women’s Football 1’s

30/03/2022 Chantal Weller 0
Varsity Day 5: Women’s Football 2’s
Canterbury Varsity Sport 

Varsity Day 5: Women’s Football 2’s

30/03/2022 Chantal Weller 0
Varsity Day 5: Equestrian
Canterbury Varsity Sport 

Varsity Day 5: Equestrian

30/03/2022 Chantal Weller 0
Varsity Day 4: Dance
Canterbury Varsity Sport 

Varsity Day 4: Dance

29/03/2022 Chantal Weller 0
Varsity Day 4: Pole Fitness
Canterbury Varsity Sport 

Varsity Day 4: Pole Fitness

29/03/2022 Chantal Weller 0
Varsity Day 4: Cheerleading
Canterbury Varsity Sport 

Varsity Day 4: Cheerleading

29/03/2022 Chantal Weller 0
Varsity Day 4: Men’s Cricket 1’s
Canterbury Varsity Sport 

Varsity Day 4: Men’s Cricket 1’s

29/03/2022 Chantal Weller 0
Varsity Day 4: Trampolining
Canterbury Varsity Sport 

Varsity Day 4: Trampolining

30/03/2022 Chantal Weller 0
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Docu-series review: The John Wayne Gacy Tapes
Entertainment Reviews 

Docu-series review: The John Wayne Gacy Tapes

How the cost of living crisis is impacting the people of Kent
FEATURED Lifestyle 

How the cost of living crisis is impacting the people of Kent

Varsity Podcast: A look back at a great few days of sport
Canterbury Varsity Digital Media FEATURED 

Varsity Podcast: A look back at a great few days of sport

Varsity Day 5: Men’s and Women’s Badminton
Canterbury Varsity Sport 

Varsity Day 5: Men’s and Women’s Badminton

Varsity Day 5: Men’s Football 1’s
Canterbury Varsity Sport 

Varsity Day 5: Men’s Football 1’s

Varsity Day 5: Women’s Football 1’s
Canterbury Varsity Sport 

Varsity Day 5: Women’s Football 1’s

Varsity Day 5: Women’s Football 2’s
Canterbury Varsity Sport 

Varsity Day 5: Women’s Football 2’s

Varsity Day 5: Equestrian
Canterbury Varsity Sport 

Varsity Day 5: Equestrian

Varsity Day 4: Dance
Canterbury Varsity Sport 

Varsity Day 4: Dance

Varsity Day 4: Pole Fitness
Canterbury Varsity Sport 

Varsity Day 4: Pole Fitness

Varsity Day 4: Cheerleading
Canterbury Varsity Sport 

Varsity Day 4: Cheerleading

Varsity Day 4: Men’s Cricket 1’s
Canterbury Varsity Sport 

Varsity Day 4: Men’s Cricket 1’s

Varsity Day 4: Trampolining
Canterbury Varsity Sport 

Varsity Day 4: Trampolining

Varsity Day 4: Women’s Cricket 1’s
Canterbury Varsity Sport 

Varsity Day 4: Women’s Cricket 1’s

Varsity Day 3: Men’s Football 2’s
Canterbury Varsity Sport 

Varsity Day 3: Men’s Football 2’s

Varsity Day 3: Men’s Hockey 1’s
Canterbury Varsity Sport 

Varsity Day 3: Men’s Hockey 1’s

Varsity Day 3: Women’s Hockey 1’s
Canterbury Varsity Sport 

Varsity Day 3: Women’s Hockey 1’s

Varsity Day 3: Men’s Hockey 2’s
Canterbury Varsity Sport 

Varsity Day 3: Men’s Hockey 2’s

Varsity Day 3: Men’s Tennis (Court 1)
Canterbury Varsity Sport 

Varsity Day 3: Men’s Tennis (Court 1)

Varsity Day 3: Men’s Football 3’s
Canterbury Varsity Sport 

Varsity Day 3: Men’s Football 3’s

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